We offer a variety of online resources for TEENS & ADULTS to overcome heartbreak, anxiety and depression.

Free StartUp Resources

At the Anti Depression Institute, we understand that not everyone is ready to actively seek treatment for mental and emotional health conditions like heartbreak, depression, anxiety, or suicidal thoughts. However, we believe that everyone should have access to accurate information about these conditions and the options available to address them.

That’s why we offer a series of free resources that individuals can choose from to learn more about mental and emotional health and treatment choices. These resources include informational guides, webinars, podcasts, and self-assessment tools that can help individuals better understand their own mental health needs and the resources available to them.

By providing these resources, we hope to empower individuals to take an active role in their own mental and emotional health and to feel more comfortable seeking solutions when they are ready. At the Anti Depression Institute, we believe that everyone deserves to live a happy, healthy life, and we are committed to supporting individuals on their journey.

resources Resources

Healing From Heartbreak stats with the 17 LOVE TRAPS

Do you want to save yourself from disappointment in relationships and never encounter heartbreak?

Healing from heartbreak is possible in just 3 steps and a couple of weeks.

Being aware of the these strategies and relationship skills will show you how easy is to avoid misery in love, never doubt what true love is, and find and keep the right partner for you.

Knowledge is Power! Be extraordinary and SKIP Relationship Drama!





Using energetic points to calm the body and brain can be an effective tool in managing anxiety.

 By stimulating energetic acupressure points, the body can release tension, increase circulation, and promote the flow of energy throughout the body. The benefits of using these techniques include increased relaxation, improved sleep quality, and reduced symptoms of anxiety and depression.

Additionally, energetic points can be easily incorporated into a daily self-care routine, making them a convenient and accessible tool for managing anxiety and promoting overall well-being.



 Are you ready to face the truth?

Discovering the secrets to overcoming depression can also promote self-awareness and personal growth, allowing individuals to develop a deeper understanding of themselves and their unique strengths and challenges.

By taking an active role in discovering the cause of this condition, individuals can learn about their choices to overcome it and live a more fulfilling and meaningful life.



Make parenting easy and efficient by understanding the cause of teens’ and young adults’ behavior. 

From withdrawal to anger, disobedience, anxiety to depression, … each young adult screams for help. But the way they ask for helps make parenting puzzling.

Let’s help them be the successful and happy adults we know they could be.

Let’s make sure we help them in the right way so they never experience these issues again and they always come to their parents to ask for advice.



Discover the right strategies for resolving suicide permanently without relapse.

Ana Lennyr discloses the secrets to understanding suicide and how exactly we can proceed to make sure our families and community don’t get affected by it anymore.

The number 1 cause of suicide is UNHEALED DEPRESSION, but we have to make sure we address this issue properly if we won to win the battle against suicide.

It is our responsibility to offer our children a solution instead of hopelessness and defeat. 

For those who are ready to invest in themselves and their young adults, we offer a variety of products and programs at different price ranges. 

Our personal development programs provide individuals with valuable tools and techniques for managing stress, improving communication, and building positive relationships.

By learning these skills, individuals may be better equipped to handle challenging situations, improve their overall well-being, and build meaningful connections with others.

Investing in personal development programs is an investment in oneself.

By dedicating time and resources to personal growth and development, individuals can unlock their full potential, build a fulfilling and meaningful life, and achieve their goals and aspirations.