The journey to overcoming depression has entered a transformative phase with the efficiency and simplicity of the F.I.N.A.L. – 5 step Strategy
This educational course transcends traditional depression treatments, introducing a holistic, knowledge-centered pathway to resolving this condition for teens and adults.
F.I.N.A.L Strategy embodies a fresh and dynamic approach, offering practical steps to tackle depression from its roots with one purpose in mind – ENDING IT to NEVER come back.
FORGET Everything You Know About Depression & Suffering in Life
To be able to learn, you must unlearn first.
The person who suffers from depression KNOWS ALL about suffering and knows nothing about living.
The initial step in the F.I.N.A.L Strategy involves a process of mental unburdening. It challenges individuals to let go of outdated and potentially harmful beliefs about depression.
This stage is crucial in creating a receptive mindset that is open to new, constructive perspectives on mental health.
This is probably the hardest step as all information available about depression is based on the reasons why this condition can’t be resolved ( mental illness, genetic,..) as well as how to cope and manage it for the rest of one’s life ( by therapy, meds, diet).
If our society knows so much about depression why they didn’t fix it by now?
The AntiDepression Institute’s approach is to let go of all misconceptions that were not able to resolve depression for decades.
INFORM Yourself About What You Never Knew About Depression
Knowledge is power, unless is the wrong knowledge.
There are 3 types of information:
1. WHAT YOU KNOW... got you exactly where you are today. If this information didn’t resolve your challenge of life- it’s garbage.
2. WHAT YOU KNOW YOU DON’T KNOW but you don’t care because you are not interested.
3. WHAT YOU DON’T KNOW THAT EVEN EXISTS holds the answers to resolve your challenge in life.
In this 2nd step of the F.I.N.A.L. Strategy, The AntiDepression Institute offers information about why depression hasn’t been resolved by now and what are your choices.
NAVIGATE the Right Information to Get Results
Learn from mentors who did it before and got results for themselves and others.
In an era of information overload, finding the right information is key.
This middle step in the F.I.N.A.L Strategy is designed to enhance critical thinking so the individual can make faster, better, and more efficient decisions about their life without the fear of failing.
YOU MUST LEARN TO TAKE CONTROL OF YOUR LIFE WITHOUT FEAR
Without results is easy to doubt yourself or even quit trying, which allows apathy, suffering, and depression to take over one’s life.
AntiDepression Institute prides itself on GETTING RESULTS.
ASSESS Your Direction in Life and Take ACTION
One who suffers from depression is always afraid of making decisions as they were wrong before. THEY ARE FROZEN IN DEPRESSION.
‘The only impossible journey is the one you never begin’, Tony Robbins
Without action will be NO RESULT and NO CHANGE in one’s life.
By not taking action, a person in depression makes unconsciously 1 decision: – to suffer more.
In this 4th step of the F.I.N.A.L. Strategy, the AntiDepression Institute can only offer information and solutions, it’s up to the individual to decide the direction of their life.
LEARN the Right LESSONS That Help You Grow and Expand
LIFE IS ONLY A MULTITUDE OF LESSONS
When many lessons haven’t been learned, depression occurs.
When the RIGHT lessons haven’t been learned, anxiety occurs.
When the person suffering realizes that they have no chance to learn the lessons of life and are not PREPARED FOR LIFE…suicide occurs.
In this last step in the F.I.N.A.L Strategy AntiDepression Institute points exactly to the RIGHT LESSONS one must learn and offer guidance until the person becomes confident on their own.
The F.I.N.A.L Strategy is more than just a treatment; it’s a journey toward self-discovery and empowerment.